Recently, you’ve noticed that your teeth have become sensitive to hot and cold temperatures and you’re wondering why Dr. Beard weighs in to give 5 possible causes of your condition. This will help you make the necessary adjustments to fully restore your oral health to normal and get the relief you need.

1. Teeth Whitening

The process of whitening your teeth can cause temporary sensitivity from the high-powered bleaches penetrating your enamel to lift stubborn stains. One remedy is to use desensitizing toothpaste to provide some relief.

2. Teeth Grinding (Bruxism)

Grinding your teeth can cause unusual wear to your enamel and eventually leaves the more sensitive dentin exposed. Before the damage gets out of control, you should seek the help of your local dentist. There are several treatment methods available to you.

3. Acidic Foods

An overabundance of acidic foods can also cause teeth sensitivity. Foods that are high in vitamin C can wear down the precious enamel over time and expose the more sensitive dentin. If this issue arises, you should lessen your consumption of these types of foods.

4. Excess Sugar

The main food for bacteria is sugar, which helps them grow and multiply. Bacteria are acidic in nature, so anything that contributes to their growth is also fostering an acidic and corrosive environment in the mouth, which contributes to teeth sensitivity.

5. Tooth Decay

Over time, the different chemicals and foods that bombard your teeth can wear down the strong enamel, especially if your oral hygiene isn’t up to par. The resulting bacteria growth and decay of your teeth will cause sensitivity if allowed to reach the sensitive dentin. That’s because, at this level, the first group of nerves is found.

You Can Prevent Tooth Sensitivity!

One of the best ways to protect yourself from tooth sensitivity is to practice excellent oral hygiene, which includes brushing and flossing your teeth at least two times a day. Brushing – with its agitating motion – helps to remove the harmful food particles and bacteria that try to cling to your teeth. Your flossing efforts will then finish the job by probing the areas unreachable with your toothbrush.

The combination of the two helps prevent teeth sensitivity by taking some of the main contributors – bacteria and leftover debris – out of the picture.

To get the help you need with your teeth sensitivity and to be as well as possible, reach out to Fremaux Dental Care to schedule a preventive care visit today!